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SETTING HEALTHY GOALS FOR THE NEW YEAR Source: Fox Rochester On the first day back from the holiday break for many people, it’s also the first day at the gym for those vowing to start a new workout routine in 2019.

REFRAME NEW YEAR’S RESOLUTIONS TO ACHIEVE SUCCESS As you change your calendar from December to January, there’s always a bit of a thrill in the promise of a new year that’s full of potential.

MEET THE WEIGHTLIFTING GRANDMOTHER DEFYING HER AGE Source: Today

SCHOTTLAND FAMILY MAKES TRANSFORMATIONAL GIFT $3.5 MILLION GIFT IS THE LARGEST SINGLE CAPITAL DONATION IN YMCA’S 164-YEAR HISTORY The YMCA of Greater Rochester is pleased to announce the largest single capital donation in the organization’s 164-year history.

ACTIVITIES NOW A REALITY THREE SEASONS A YEAR, FROM APRIL TO OCTOBER, AT THE 45-ACRE CAMP THAT SERVES THOUSANDS OF FAMILIES; ENHANCEMENTS MADE POSSIBLE BY STATE FUNDING SECURED BY SENATOR JOSEPH E.

YMCA ENRICHES SUMMER LEARNING FOR HUNDREDS OF CITY STUDENTS THROUGH POWER SCHOLARS ACADEMY ROCHESTER, N.Y. — The YMCA of Greater Rochester has been helping bridge the educational and social-emotional gap for students each summer through the Power Scholars Academy™. Now in its fourth year, the program benefits close to 200 Rochester City School District students each summer.

YMCA OF GREATER ROCHESTER ANNOUNCES $1 MILLION GRANT SUPPORTING COMMUNITY HEALTH AND WELLNESS New location will serve tens of thousands of residents in southeastern Monroe County ROCHESTER, N.Y. – The YMCA of Greater Rochester is proud to announce Senator Rich Funke has directed $1 million in state funding to support the 

RBJ SELECTS FINANCIAL EXECUTIVE OF THE YEAR Small Non-Profit Winner: Paul M. LeFrois Jr., Senior Vice President of Finance, Chief Financial Officer, YMCA of Greater Rochester Source: RBJ.net

YMCA OF GREATER ROCHESTER, UR MEDICINE ANNOUNCE EXCLUSIVE COLLABORATION 11-year agreement increases access to UR Medicine programs, services at 17 YMCA locations Area residents will have greater access to UR Medicine wellness programs and clinical services at 17 YMCA of Greater Rochester locations, under terms of a collaboration agreement announced today.